How to develop a positive mind #HowToBeHappy @TEDTalks @shawnachor



happiness-advantage-shawn

Shawn Achor [ @shawnachor ] is an American educator, author, and speaker known for his advocacy of positive psychology. Books: Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change, and more


Life is precious so we should enjoy every minute of it and we should not waste our energy on negative thinking and focus more on what makes us happy. and some other guidance on being emotionally healthy & happy, ways to well being are …

  • spread positivity to others, it’s like what goes around comes around
  • use your hands more, making and creating things with your hands, can raise your endendorphins and encourages happiness
  • live in the present
  • try not to complain today, challenge yourself, say what you are grateful for

how to be happy 1   how to be happy 2   Happiness is having fun but it’s also about doing things that we find fulfilling, it’s a fact that we don’t feel happy until we have the things that money can’t buy 🙂

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